Tim Sillitoe 6000m row
6,000m
Meters
27:27.2
Time
2:17.2
Pace
347
Calories
141
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 22 |
Stroke Count | 625 |
Drag Factor | 101 |
June 18, 2024 08:23:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:27.2 | 6,000m | 2:17.2 | 135 | 765 | 22 | 141 |
4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 24 | 137 |
4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 23 | 140 |
4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 22 | 138 |
4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 22 | 141 |
4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 22 | 147 |
4:36.6 | 6,000m | 2:18.3 | 132 | 755 | 22 | 144 |
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6k
app.erg.zone