Tim Sillitoe 6000m row
6,000m
Meters
27:17.9
Time
2:16.4
Pace
350
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 100 |
June 21, 2024 08:30:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.9 | 6,000m | 2:16.4 | 138 | 773 | 21 | 147 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 23 | 133 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 23 | 142 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 22 | 152 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 21 | 151 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 21 | 154 |
| 4:34.3 | 6,000m | 2:17.1 | 136 | 766 | 21 | 155 |
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6k
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