Tim Sillitoe 6000m row
6,000m
Meters
27:40.4
Time
2:18.3
Pace
345
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 100 |
June 25, 2024 08:07:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.4 | 6,000m | 2:18.3 | 132 | 754 | 21 | 144 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 22 | 130 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 22 | 143 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 22 | 145 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 21 | 145 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 21 | 149 |
| 4:39.0 | 6,000m | 2:19.5 | 129 | 743 | 22 | 154 |
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