Tim Sillitoe 1500m row
1,500m
Meters
6:56.1
Time
2:18.7
Pace
85
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 101 |
June 29, 2024 08:14:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.1 | 1,500m | 2:18.7 | 131 | 751 | 22 | 123 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 22 | 114 |
| 1:22.2 | 600m | 2:17.0 | 136 | 768 | 23 | 123 |
| 1:22.1 | 900m | 2:16.8 | 137 | 770 | 22 | 126 |
| 1:23.3 | 1,200m | 2:18.8 | 131 | 750 | 22 | 125 |
| 1:23.1 | 1,500m | 2:18.5 | 132 | 753 | 22 | 130 |
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