Tim Sillitoe 6000m row
6,000m
Meters
27:45.1
Time
2:18.7
Pace
344
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 103 |
July 03, 2024 08:22:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.1 | 6,000m | 2:18.7 | 131 | 750 | 21 | 138 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 21 | 122 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 21 | 135 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 22 | 139 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 21 | 137 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 21 | 148 |
| 4:35.0 | 6,000m | 2:17.5 | 135 | 763 | 21 | 151 |
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