Tim Sillitoe 6000m row
6,000m
Meters
27:38.7
Time
2:18.2
Pace
345
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 99 |
July 09, 2024 08:24:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.7 | 6,000m | 2:18.2 | 133 | 756 | 22 | 133 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 22 | 123 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 22 | 128 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 23 | 130 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 23 | 138 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 23 | 139 |
| 4:34.8 | 6,000m | 2:17.4 | 135 | 764 | 23 | 143 |
6k
app.erg.zone