Tim Sillitoe 6000m row
6,000m
Meters
27:36.2
Time
2:18.0
Pace
346
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 99 |
July 14, 2024 08:03:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.2 | 6,000m | 2:18.0 | 133 | 758 | 22 | 136 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 23 | 125 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 22 | 130 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 23 | 135 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 22 | 139 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 22 | 143 |
| 4:33.6 | 6,000m | 2:16.8 | 137 | 770 | 22 | 147 |
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