Tim Sillitoe 6000m row
6,000m
Meters
27:25.5
Time
2:17.1
Pace
347
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 99 |
July 15, 2024 08:27:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.5 | 6,000m | 2:17.1 | 136 | 767 | 22 | 138 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 23 | 122 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 23 | 136 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 23 | 140 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 22 | 141 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 23 | 144 |
| 4:32.5 | 6,000m | 2:16.2 | 138 | 776 | 23 | 146 |
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6k
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