Tim Sillitoe 6000m row
6,000m
Meters
27:43.7
Time
2:18.6
Pace
345
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 100 |
July 18, 2024 08:09:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.7 | 6,000m | 2:18.6 | 131 | 752 | 22 | 136 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 22 | 122 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 23 | 132 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 23 | 139 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 23 | 139 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 23 | 136 |
| 4:33.5 | 6,000m | 2:16.7 | 137 | 771 | 23 | 151 |
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