Tim Sillitoe 6000m row
6,000
Meters
27:35.1
Time
2:17.9
Pace
347
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 97 |
July 20, 2024 08:35:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.1 | 6,000 | 2:17.9 | 133 | 759 | 23 | 141 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 24 | 128 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 23 | 135 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 766 | 23 | 140 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 24 | 146 |
| 4:35.0 | 5,000 | 2:17.5 | 135 | 763 | 24 | 148 |
| 4:33.9 | 6,000 | 2:16.9 | 136 | 768 | 23 | 152 |
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6k
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