Tim Sillitoe 6000m row
6,000m
Meters
27:20.0
Time
2:16.6
Pace
349
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 99 |
July 27, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.0 | 6,000m | 2:16.6 | 137 | 771 | 23 | 144 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 23 | 132 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 24 | 142 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 23 | 146 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 23 | 146 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 23 | 149 |
| 4:35.0 | 6,000m | 2:17.5 | 135 | 763 | 23 | 152 |
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6k
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