Tim Sillitoe 6000m row
6,000m
Meters
27:13.4
Time
2:16.1
Pace
350
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 100 |
July 28, 2024 08:17:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.4 | 6,000m | 2:16.1 | 139 | 777 | 23 | 141 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 23 | 127 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 23 | 134 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 23 | 139 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 23 | 146 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 23 | 150 |
| 4:30.4 | 6,000m | 2:15.2 | 142 | 787 | 24 | 156 |
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