Tim Sillitoe 6000m row
6,000m
Meters
27:41.2
Time
2:18.4
Pace
345
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 99 |
July 30, 2024 07:37:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.2 | 6,000m | 2:18.4 | 132 | 754 | 23 | 139 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 24 | 126 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 24 | 133 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 23 | 139 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 23 | 142 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 23 | 148 |
| 4:35.0 | 6,000m | 2:17.5 | 135 | 763 | 23 | 149 |
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6k
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