Tim Sillitoe 6000m row
6,000m
Meters
27:54.2
Time
2:19.5
Pace
342
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 101 |
August 10, 2024 08:24:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.2 | 6,000m | 2:19.5 | 129 | 743 | 22 | 125 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 22 | 116 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 22 | 122 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 23 | 124 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 22 | 126 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 22 | 128 |
| 4:31.9 | 6,000m | 2:15.9 | 139 | 779 | 24 | 140 |
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