Tim Sillitoe 6000m row
6,000m
Meters
27:45.0
Time
2:18.7
Pace
344
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 102 |
August 11, 2024 08:34:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.0 | 6,000m | 2:18.7 | 131 | 750 | 23 | 133 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 23 | 121 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 23 | 130 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 24 | 132 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 24 | 134 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 24 | 139 |
| 4:33.3 | 6,000m | 2:16.6 | 137 | 772 | 23 | 144 |
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6k
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