Tim Sillitoe 6000m row
6,000m
Meters
27:27.5
Time
2:17.2
Pace
347
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 100 |
August 18, 2024 08:33:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.5 | 6,000m | 2:17.2 | 135 | 765 | 23 | 130 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 23 | 120 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 24 | 130 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 23 | 129 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 24 | 132 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 24 | 137 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 23 | 134 |
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6k
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