Tim Sillitoe 6000m row
6,000m
Meters
26:48.9
Time
2:14.0
Pace
356
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 101 |
August 21, 2024 08:24:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.9 | 6,000m | 2:14.0 | 145 | 799 | 25 | 144 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 23 | 120 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 25 | 134 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 25 | 142 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 26 | 151 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 27 | 158 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 29 | 164 |
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6k
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