Tim Sillitoe 6000m row
6,000m
Meters
27:37.3
Time
2:18.1
Pace
346
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 100 |
August 26, 2024 08:24:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.3 | 6,000m | 2:18.1 | 133 | 757 | 23 | 138 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 24 | 128 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 24 | 135 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 23 | 137 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 23 | 143 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 23 | 141 |
| 4:35.3 | 6,000m | 2:17.6 | 134 | 761 | 23 | 146 |
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