Tim Sillitoe 6000m row
6,000m
Meters
27:45.8
Time
2:18.8
Pace
343
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 99 |
August 28, 2024 08:24:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.8 | 6,000m | 2:18.8 | 131 | 750 | 23 | 140 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 23 | 134 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 24 | 141 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 23 | 139 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 23 | 140 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 24 | 142 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 24 | 148 |
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6k
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