Tim Sillitoe 6000m row
6,000
Meters
27:46.1
Time
2:18.8
Pace
345
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 100 |
August 30, 2024 08:42:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.1 | 6,000 | 2:18.8 | 131 | 750 | 23 | 136 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 23 | 122 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 24 | 133 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 765 | 24 | 136 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 24 | 140 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 24 | 145 |
| 4:33.4 | 6,000 | 2:16.7 | 137 | 771 | 24 | 144 |
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6k
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