Tim Sillitoe 6000m row
6,000m
Meters
28:22.0
Time
2:21.8
Pace
338
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 101 |
August 31, 2024 08:00:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.0 | 6,000m | 2:21.8 | 123 | 722 | 23 | 124 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 23 | 118 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 23 | 122 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 23 | 117 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 24 | 126 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 23 | 128 |
| 4:38.0 | 6,000m | 2:19.0 | 130 | 748 | 24 | 135 |
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