Tim Sillitoe 6000m row
6,000m
Meters
28:49.5
Time
2:24.1
Pace
339
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 99 |
September 09, 2024 07:58:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.5 | 6,000m | 2:24.1 | 117 | 702 | 22 | 126 |
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 20 | 107 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 22 | 127 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 23 | 131 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 23 | 131 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 23 | 131 |
| 4:40.8 | 6,000m | 2:20.4 | 126 | 735 | 23 | 135 |
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6k
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