Tim Sillitoe 6000m row
6,000m
Meters
27:50.8
Time
2:19.2
Pace
342
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 101 |
September 10, 2024 08:29:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.8 | 6,000m | 2:19.2 | 130 | 746 | 24 | 134 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 24 | 125 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 24 | 131 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 24 | 133 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 24 | 137 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 24 | 141 |
| 4:34.5 | 6,000m | 2:17.2 | 135 | 765 | 25 | 143 |
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