Tim Sillitoe 6000m row
6,000m
Meters
27:47.7
Time
2:18.9
Pace
343
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 103 |
September 13, 2024 08:28:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.7 | 6,000m | 2:18.9 | 130 | 748 | 23 | 137 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 24 | 123 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 24 | 133 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 23 | 137 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 24 | 140 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 24 | 146 |
| 4:36.8 | 6,000m | 2:18.4 | 132 | 754 | 24 | 144 |
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