Tim Sillitoe 18:40 row
3,702m
Meters
18:40.0
Time
2:31.2
Pace
200
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 116 |
October 05, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.0 | 3,702m | 2:31.2 | 101 | 647 | 20 | 114 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 101 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 117 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 124 |
| 18:40.0 | 743m | 2:28.0 | 108 | 671 | 21 | 114 |
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