Tim Sillitoe 2000m row
2,000
Meters
10:57.4
Time
2:44.3
Pace
101
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 107 |
October 05, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:57.4 | 2,000 | 2:44.3 | 79 | 571 | 101 | 19 | 113 |
| 1:34.0 | 250 | 3:08.0 | 53 | 481 | 12 | 17 | 107 |
| 1:23.6 | 500 | 2:47.2 | 75 | 557 | 12 | 20 | 113 |
| 1:20.3 | 750 | 2:40.6 | 84 | 590 | 13 | 20 | 113 |
| 1:19.2 | 1,000 | 2:38.4 | 88 | 603 | 13 | 20 | 117 |
| 1:18.7 | 1,250 | 2:37.4 | 90 | 608 | 13 | 21 | 115 |
| 1:19.0 | 1,500 | 2:38.0 | 89 | 605 | 13 | 20 | 115 |
| 1:18.5 | 1,750 | 2:37.0 | 90 | 611 | 13 | 21 | 115 |
| 1:23.9 | 2,000 | 2:47.8 | 74 | 554 | 12 | 20 | 111 |
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Workout Graph
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