Tim Sillitoe 8000m row
8,000m
Meters
37:16.9
Time
2:19.8
Pace
456
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
| Drag Factor | 105 |
October 21, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.9 | 8,000m | 2:19.8 | 128 | 740 | 23 | 127 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 24 | 121 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 24 | 127 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 24 | 126 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 24 | 125 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 24 | 130 |
| 4:40.2 | 6,000m | 2:20.1 | 127 | 738 | 23 | 127 |
| 4:40.2 | 7,000m | 2:20.1 | 127 | 738 | 23 | 127 |
| 4:39.7 | 8,000m | 2:19.8 | 128 | 740 | 23 | 133 |
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Workout Graph
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