Tim Sillitoe 8000m row
8,000m
Meters
37:10.0
Time
2:19.3
Pace
456
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
| Drag Factor | 107 |
October 22, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.0 | 8,000m | 2:19.3 | 129 | 744 | 23 | 127 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 25 | 119 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 24 | 125 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 24 | 123 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 24 | 128 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 23 | 125 |
| 4:38.9 | 6,000m | 2:19.4 | 129 | 744 | 24 | 129 |
| 4:37.9 | 7,000m | 2:18.9 | 130 | 749 | 23 | 136 |
| 4:38.5 | 8,000m | 2:19.2 | 130 | 746 | 24 | 133 |
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Workout Graph
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