Tim Sillitoe 8000m row
8,000m
Meters
37:13.9
Time
2:19.6
Pace
455
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 104 |
October 25, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.9 | 8,000m | 2:19.6 | 129 | 742 | 22 | 127 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 22 | 119 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 23 | 124 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 22 | 129 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 23 | 126 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 23 | 130 |
| 4:38.7 | 6,000m | 2:19.3 | 129 | 745 | 23 | 130 |
| 4:37.6 | 7,000m | 2:18.8 | 131 | 750 | 24 | 132 |
| 4:38.1 | 8,000m | 2:19.0 | 130 | 748 | 23 | 133 |
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Workout Graph
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