Tim Sillitoe 8000m row
8,000
Meters
37:13.9
Time
2:19.6
Pace
455
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 104 |
October 25, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:13.9 | 8,000 | 2:19.6 | 129 | 742 | 455 | 22 | 127 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 56 | 22 | 119 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 744 | 57 | 23 | 124 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 748 | 57 | 22 | 129 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 744 | 57 | 23 | 126 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 57 | 23 | 130 |
| 4:38.7 | 6,000 | 2:19.3 | 129 | 745 | 57 | 23 | 130 |
| 4:37.6 | 7,000 | 2:18.8 | 131 | 750 | 57 | 24 | 132 |
| 4:38.1 | 8,000 | 2:19.0 | 130 | 748 | 57 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.