Tim Sillitoe 8000m row
8,000m
Meters
37:14.9
Time
2:19.6
Pace
457
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 895 |
| Drag Factor | 106 |
October 27, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.9 | 8,000m | 2:19.6 | 128 | 741 | 24 | 124 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 24 | 116 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 24 | 117 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 24 | 122 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 24 | 125 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 24 | 128 |
| 4:36.4 | 6,000m | 2:18.2 | 133 | 756 | 24 | 130 |
| 4:36.6 | 7,000m | 2:18.3 | 132 | 755 | 24 | 129 |
| 4:37.5 | 8,000m | 2:18.7 | 131 | 750 | 24 | 132 |
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Workout Graph
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