Tim Sillitoe 8000m row
8,000m
Meters
36:47.2
Time
2:17.9
Pace
463
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
| Drag Factor | 107 |
October 28, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.2 | 8,000m | 2:17.9 | 133 | 758 | 25 | 130 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 26 | 121 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 25 | 125 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 25 | 125 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 25 | 131 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 25 | 133 |
| 4:35.9 | 6,000m | 2:17.9 | 133 | 758 | 25 | 136 |
| 4:36.0 | 7,000m | 2:18.0 | 133 | 758 | 25 | 137 |
| 4:35.3 | 8,000m | 2:17.6 | 134 | 761 | 24 | 137 |
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Workout Graph
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