Tim Sillitoe 8000m row
8,000m
Meters
36:58.9
Time
2:18.6
Pace
459
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 880 |
| Drag Factor | 107 |
October 31, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.9 | 8,000m | 2:18.6 | 131 | 751 | 23 | 125 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 24 | 116 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 24 | 122 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 24 | 126 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 24 | 125 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 24 | 125 |
| 4:37.4 | 6,000m | 2:18.7 | 131 | 751 | 23 | 127 |
| 4:37.5 | 7,000m | 2:18.7 | 131 | 750 | 24 | 126 |
| 4:32.9 | 8,000m | 2:16.4 | 138 | 774 | 24 | 137 |
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Workout Graph
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