Tim Sillitoe 8000m row
8,000m
Meters
36:52.7
Time
2:18.2
Pace
463
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 107 |
November 01, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.7 | 8,000m | 2:18.2 | 132 | 755 | 24 | 124 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 25 | 117 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 25 | 123 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 24 | 122 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 24 | 122 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 24 | 126 |
| 4:36.2 | 6,000m | 2:18.1 | 133 | 757 | 24 | 128 |
| 4:36.3 | 7,000m | 2:18.1 | 133 | 756 | 24 | 131 |
| 4:36.1 | 8,000m | 2:18.0 | 133 | 757 | 24 | 130 |
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Workout Graph
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