Tim Sillitoe 2x250m/2:00r row
500m
Meters
1:44.2
Time
1:44.2
Pace
38
Calories
148
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 591m |
| Overall Time | 5:44.2 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 37 |
| Stroke Count | 72 |
| Drag Factor | 150 |
November 01, 2024 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 37 | 148 |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 37 | 145 |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 37 | 151 |
| r91m |
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Workout Graph
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