Tim Sillitoe 8000m row
8,000m
Meters
37:46.2
Time
2:21.6
Pace
458
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 124 |
December 10, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.2 | 8,000m | 2:21.6 | 123 | 723 | 22 | 127 |
| 8:04.8 | 1,600m | 2:31.5 | 101 | 646 | 21 | 128 |
| 7:24.2 | 3,200m | 2:18.8 | 131 | 750 | 23 | 123 |
| 7:24.4 | 4,800m | 2:18.8 | 131 | 749 | 22 | 131 |
| 7:23.0 | 6,400m | 2:18.4 | 132 | 754 | 23 | 128 |
| 7:29.8 | 8,000m | 2:20.5 | 126 | 733 | 23 | 125 |
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Workout Graph
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