Tim Sillitoe 8000m row
8,000m
Meters
37:16.0
Time
2:19.7
Pace
458
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 848 |
| Drag Factor | 109 |
December 12, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.0 | 8,000m | 2:19.7 | 128 | 741 | 22 | 126 |
| 7:23.6 | 1,600m | 2:18.6 | 131 | 752 | 24 | 125 |
| 7:22.6 | 3,200m | 2:18.3 | 132 | 755 | 23 | 125 |
| 7:27.0 | 4,800m | 2:19.6 | 128 | 741 | 22 | 123 |
| 7:29.7 | 6,400m | 2:20.5 | 126 | 734 | 23 | 128 |
| 7:33.1 | 8,000m | 2:21.5 | 123 | 724 | 21 | 130 |
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Workout Graph
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