Tim Sillitoe 2x250m/2:00r row
500m
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
139
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 761m |
| Overall Time | 5:52.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 86 |
| Drag Factor | 133 |
December 13, 2024 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 139 |
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 33 | 137 |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 32 | 141 |
| r261m |
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Workout Graph
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