Tim Sillitoe 8000m row
8,000m
Meters
37:17.8
Time
2:19.8
Pace
457
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 846 |
| Drag Factor | 96 |
December 17, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.8 | 8,000m | 2:19.8 | 128 | 740 | 22 | 131 |
| 7:28.8 | 1,600m | 2:20.2 | 127 | 736 | 24 | 119 |
| 7:23.2 | 3,200m | 2:18.5 | 132 | 753 | 23 | 141 |
| 7:26.3 | 4,800m | 2:19.4 | 129 | 744 | 23 | 137 |
| 7:30.9 | 6,400m | 2:20.9 | 125 | 730 | 22 | 129 |
| 7:28.6 | 8,000m | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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