Tim Sillitoe 7354m row
7,354m
Meters
35:06.4
Time
2:23.2
Pace
413
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 775 |
| Drag Factor | 102 |
December 20, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.4 | 7,354m | 2:23.2 | 119 | 710 | 22 | 124 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 23 | 117 |
| 9:34.8 | 4,000m | 2:23.7 | 118 | 705 | 22 | 125 |
| 9:26.8 | 6,000m | 2:21.7 | 123 | 723 | 22 | 129 |
| 6:29.2 | 7,354m | 2:23.7 | 118 | 705 | 21 | 126 |
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Workout Graph
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