Tim Sillitoe 10000m row
10,000
Meters
46:29.8
Time
2:19.4
Pace
570
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 101 |
February 27, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.8 | 10,000 | 2:19.4 | 129 | 743 | 24 | 126 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 25 | 118 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 743 | 24 | 123 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 743 | 24 | 123 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 24 | 124 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 24 | 127 |
| 4:38.9 | 6,000 | 2:19.4 | 129 | 744 | 24 | 127 |
| 4:39.0 | 7,000 | 2:19.5 | 129 | 743 | 24 | 128 |
| 4:39.0 | 8,000 | 2:19.5 | 129 | 743 | 24 | 131 |
| 4:39.0 | 9,000 | 2:19.5 | 129 | 743 | 24 | 130 |
| 4:38.9 | 10,000 | 2:19.4 | 129 | 744 | 24 | 132 |
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Workout Graph
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