Tim Sillitoe 1000m row
1,000
Meters
3:41.7
Time
1:50.8
Pace
70
Calories
156
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 34 |
| Stroke Count | 129 |
| Drag Factor | 121 |
March 05, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 34 | 156 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 36 | 136 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 35 | 154 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 34 | 163 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 33 | 164 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 36 | 165 |
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Workout Graph
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