Tim Sillitoe 10000m row
10,000
Meters
46:35.6
Time
2:19.7
Pace
570
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 99 |
March 10, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.6 | 10,000 | 2:19.7 | 128 | 741 | 22 | 125 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 23 | 119 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 22 | 123 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 22 | 123 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 23 | 123 |
| 4:40.4 | 5,000 | 2:20.2 | 127 | 737 | 22 | 123 |
| 4:39.7 | 6,000 | 2:19.8 | 128 | 740 | 22 | 127 |
| 4:39.8 | 7,000 | 2:19.9 | 128 | 739 | 22 | 129 |
| 4:39.9 | 8,000 | 2:19.9 | 128 | 739 | 22 | 126 |
| 4:39.6 | 9,000 | 2:19.8 | 128 | 740 | 23 | 131 |
| 4:39.2 | 10,000 | 2:19.6 | 129 | 742 | 23 | 130 |
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Workout Graph
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