Tim Sillitoe 1:05 row
228
Meters
1:05.9
Time
2:24.5
Pace
12
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 103 |
March 17, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 228 | 2:24.5 | 116 | 699 | 23 | 113 |
| 1:05.9 | 228 | 2:24.5 | 116 | 699 | 23 | 113 |
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Workout Graph
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