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Andrew Eldridge v0:45/0:45r...20 row

4,355

Meters

15:00.0

Time

1:43.3

Pace

338

Calories

151

Heart Rate

Rest Distance1,135
Rest Time15:00.0
Overall Distance5,490
Overall Time30:00.0
Average Watts317
Calories Per Hour1391
Stroke Rate29
Stroke Count449
Drag Factor129

March 29, 2025 11:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,355 1:43.3 317 1391 29 151
0:45.0 223 1:40.8 341 1472 29 156
r: 0:45 31
0:45.0 226 1:39.5 355 1520 29 161
r: 0:45 33
0:45.0 229 1:38.2 369 1569 31 168
r: 0:45 49
0:45.0 221 1:41.8 332 1441 29 169
r: 0:45 46
0:45.0 224 1:40.4 345 1488 31 168
r: 0:45 61
0:45.0 220 1:42.2 327 1426 29 170
r: 0:45 54
0:45.0 216 1:44.1 310 1365 31 167
r: 0:45 61
0:45.0 224 1:40.4 345 1488 31 172
r: 0:45 37
0:45.0 219 1:42.7 323 1410 31 170
r: 0:45 67
0:45.0 220 1:42.2 327 1426 29 171
r: 0:45 86
0:45.0 215 1:44.6 305 1350 29 168
r: 0:45 43
0:45.0 215 1:44.6 305 1350 29 170
r: 0:45 63
0:45.0 221 1:41.8 332 1441 31 174
r: 0:45 73
0:45.0 215 1:44.6 305 1350 31 173
r: 0:45 85
0:45.0 213 1:45.6 297 1321 31 170
r: 0:45 67
0:45.0 211 1:46.6 289 1293 29 171
r: 0:45 55
0:45.0 212 1:46.1 293 1307 29 170
r: 0:45 72
0:45.0 207 1:48.6 273 1237 28 167
r: 0:45 70
0:45.0 214 1:45.1 301 1336 31 0
r: 0:45 67
0:45.0 211 1:46.6 289 1293 31 0
r: 0:45 15
r1,135

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Workout Graph

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