Andrew Eldridge v3:00/2:00r...5 row
3,976
Meters
15:00.0
Time
1:53.1
Pace
280
Calories
| Rest Distance | 2,139 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,115 |
| Overall Time | 25:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 123 |
May 06, 2025 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,976 | 1:53.1 | 241 | 1120 | 27 | |
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 27 | |
| r: 2:00 | 394 | |||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1180 | 30 | |
| r: 2:00 | 435 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1120 | 27 | |
| r: 2:00 | 425 | |||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1060 | 27 | |
| r: 2:00 | 454 | |||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 28 | |
| r: 2:00 | 431 | |||||
| r2,139 |
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Workout Graph
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