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Andrew Eldridge v0:45/0:45r...20 row

4,513

Meters

15:00.0

Time

1:39.7

Pace

368

Calories

Rest Distance386
Rest Time15:00.0
Overall Distance4,899
Overall Time30:00.0
Average Watts353
Calories Per Hour1472
Stroke Rate31
Stroke Count479
Drag Factor124

June 02, 2025 08:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,513 1:39.7 353 1472 31
0:45.0 207 1:48.6 273 1200 29
r: 0:45 20
0:45.0 222 1:41.3 336 1440 31
r: 0:45 18
0:45.0 224 1:40.4 345 1440 31
r: 0:45 19
0:45.0 231 1:37.4 379 1600 32
r: 0:45 18
0:45.0 229 1:38.2 369 1520 31
r: 0:45 19
0:45.0 228 1:38.6 364 1520 32
r: 0:45 16
0:45.0 228 1:38.6 364 1520 31
r: 0:45 21
0:45.0 225 1:40.0 350 1440 31
r: 0:45 22
0:45.0 228 1:38.6 364 1520 32
r: 0:45 21
0:45.0 229 1:38.2 369 1520 33
r: 0:45 18
0:45.0 228 1:38.6 364 1520 33
r: 0:45 18
0:45.0 232 1:36.9 384 1600 33
r: 0:45 17
0:45.0 228 1:38.6 364 1520 32
r: 0:45 23
0:45.0 228 1:38.6 364 1520 32
r: 0:45 16
0:45.0 226 1:39.5 355 1440 33
r: 0:45 18
0:45.0 221 1:41.8 332 1360 32
r: 0:45 23
0:45.0 220 1:42.2 327 1360 32
r: 0:45 25
0:45.0 226 1:39.5 355 1440 33
r: 0:45 17
0:45.0 228 1:38.6 364 1520 33
r: 0:45 22
0:45.0 226 1:39.5 355 1440 32
r: 0:45 15
r386

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Workout Graph

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