Andrew Eldridge v2:00/1:00r...6 row
3,181
Meters
12:00.0
Time
1:53.1
Pace
222
Calories
| Rest Distance | 1,374 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,555 |
| Overall Time | 18:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 125 |
July 19, 2025 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,181 | 1:53.1 | 241 | 1110 | 28 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 29 | |
| r: 1:00 | 241 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 29 | |
| r: 1:00 | 237 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 28 | |
| r: 1:00 | 236 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 29 | |
| r: 1:00 | 199 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 29 | |
| r: 1:00 | 222 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 29 | |
| r: 1:00 | 239 | |||||
| r1,374 |
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Workout Graph
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