Andrew Eldridge v3:00/2:00r...5 row
4,935
Meters
19:00.0
Time
1:55.5
Pace
340
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,999 |
| Overall Time | 29:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 123 |
October 30, 2025 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,935 | 1:55.5 | 227 | 1081 | 28 | |
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 28 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 27 | |
| r: 2:00 | 13 | |||||
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 28 | |
| r: 2:00 | 10 | |||||
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 28 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 29 | |
| r: 2:00 | 12 | |||||
| r64 |
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Workout Graph
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