Andrew Eldridge v5:00/2:00r...5 row
3,917
Meters
15:00.0
Time
1:54.8
Pace
271
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,985 |
| Overall Time | 25:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 123 |
January 06, 2026 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,917 | 1:54.8 | 231 | 1094 | 27 | |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 26 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 27 | |
| r: 2:00 | 16 | |||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 28 | |
| r: 2:00 | 11 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | |
| r: 2:00 | 13 | |||||
| r68 |
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Workout Graph
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