Andrew Eldridge v1000m/2:00r...6 row
6,000
Meters
23:08.3
Time
1:55.6
Pace
413
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,095 |
| Overall Time | 35:08.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 125 |
January 25, 2026 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.3 | 6,000 | 1:55.6 | 226 | 1077 | 26 | |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 26 | |
| r: 2:00 | 15 | |||||
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 26 | |
| r: 2:00 | 17 | |||||
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 27 | |
| r: 2:00 | 19 | |||||
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 27 | |
| r: 2:00 | 17 | |||||
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 27 | |
| r: 2:00 | 15 | |||||
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 27 | |
| r: 2:00 | 12 | |||||
| r95 |
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Workout Graph
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